Pajamas with elastic bands on the waist can quickly draw red marks on the core, affecting the body’s blood circulation, making the legs swollen and even numb. When shopping, you can choose a waist belt, especially for fat waist and abdomen, and make sure that the waistband is loose. When sleeping, loosen the waist belt slightly so that the core can rotate freely.
Red or yellow pajamas, bright red, orange, and yellow can make people feel nervous and excited, which is not conducive to falling asleep. In addition, some dark pajamas may be dyed with more chemicals added, which is not only bad for the skin but may even cause cancer.
One-piece pajamas will affect the movement of turning over during sleep. For example, the corners of the clothes are pressed under the body, or the clothes are all piled up on the chest, etc., which not only affects breathing, harms bone health, but may also catch a cold. It is best to choose split pajamas, which are comfortable to wear and easy to move around.
Thick-knit pajamas have a thick texture and hard edges at the seams, which can irritate the skin and cause lighter sleep.
Tight-fitting pajamas are fashionable and sexy, but they are close to the body, are not conducive to skin sweat and body temperature regulation, and can affect blood circulation and make people have nightmares. Therefore, choose easy-to-wear and loose-fit pajamas.
In fact, in my opinion, the comfort of pajamas must be put first, followed by fabrics and styles. Pajamas are only for yourself and have nothing to do with others. It is only about your experience, your attitude towards life, and aesthetic appeal… Pajamas were once endowed with infinitely expanded super energy. In other words, pajamas are women. The attitude towards oneself is nothing more than that attitude will gradually evolve into a habit, and over time, the practice will become a symbol.